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Copper and Hair Loss
Anemia, caused by the shortage of iron and/or copper in the blood, is one of the most frequent causes of hair loss.
Eat plenty of copper-rich foods, liver, whole grain cereals, almonds, green leafy vegetables, and seafood.
Symptoms of a Copper deficiency can include anemia, dry brittle hair, white or gray hair, hair loss and baldness.
Copper is an essential element in human metabolism; however, it does not exist in the body in measurable amounts in ionic form.
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